The chakra system originated in India between 1500 and 500 BC in the oldest text called the Vedas. Evidence of chakras, spelled cakra, is also found in the Shri Jabala Darshana Upanishad, the Cudamini Upanishad, the Yoga-Shikka Upanishad and the Shandilya Upanishad.
Out of several Chakras, Seven Chakras are identified as major Chakras.
Today let us start with the root chakra.Chakras could also be understood as energy points or nodes.This center is located at the base of the spine in the coccygeal region. It is said to relate to the gonads and the adrenal medulla, responsible for thefight-or-flight response when survival is under threat.
I was introduced to these energy points when I was attuned to REIKI.
However we neednot be attuned to REIKI or be practicing YOGA to heal this energy point.
Healthy Root Chakra not only enhances self esteem but certainly have several beneficial effects.
Easiest way to heal the clogged Root Chakra is through Dance.Sounds rather extreme but when you want to feel connected to Divine rather really quickly Dance is the easiest way.
Healthy Root Chakra increases the feeling of belonging.Havent we hear many exclaim : ” Why cant you be grounded”.
Grounded in literal sense doesnt mean confined but when your feets are firmly planted and your self esteem ,confidence are intact your chances of being successful increases.
Infact Anxiety disorders are result of imbalanced Root Chakra.
Meditation for grounding can easily be found over the internet these days,Also gems can also help you heal Root Chakra.
If you cannot think of anything then Call upon Archangel Raphel to do the healing for your Root Chakra.
Trust me I have personally tried it and Archangel Raphel always helps,Angels always help you.